Mindset

Most women I meet in this insanely noisy online business world are in a state of overwhelm – they’re trying to do too much too soon and in no particular order. They’re distracted, unfocussed and have absolutely no clear direction. It’s understandable, but also completely avoidable. Business is quite simple really: You need something to…

Soulpreneurs… feel called for our lives to have a deeply meaningful and powerful impact feel in tune with our intuition and believe in Universal Laws and Energetic Flow believe in raising ourselves up and always reach back to pull others forward know that to live our potential is to grow a powerfully purpose-driven business take…

The term abundance is everywhere – but what does it really mean and how do you know if you have it? Abundance essentially means having more than you need…so it’s good to think of it as simply a perspective choice – a way of viewing things. Money is a great way to demonstrate this concept,…

Sometimes staying positive can feel like a full-time job, but there are some simple practices you can incorporate into your daily routine to help you stay on the sunny side of the street. Here are my top 5 tips for maintaining a positive mindset: MUSIC Nothing can get you in a high-vibe state as fast…

In February 2015, I’d just returned to a cold, dark and frosty UK after spending a month in Cape Town to be by my Mum’s side as she lost her battle with cancer. I’ve never really spoken about how I really felt, and what I really thought, in the months that followed. Even at the…

Over the past 18 months I’ve been full-steam-ahead! I haven’t slowed down for a minute, and I realise now it was because of desperation and fear… 1. DESPERATION I’ve been ‘in’ marketing for 20 years and had my own Marketing Consultancy for 7. In that time I flew up the corporate ladder going from a…

Who do you think you are – the Queen of Sheba? This is something my mum said to me whenever she thought I was getting ideas above my station or acting like we had loads of money. It wasn’t said with any malice – but the implication that I should stay inside my box and…

As another year draws to a close I’m both reflective and super excited! 2019 has been a momentous year for me – filled with huge changes and lots of ups and downs as I pivoted from consulting to coaching and pretty much built a brand new business for myself! 2020 is already pulling me with…

The titles we carry in life play a huge role in how we define ourselves and how we live our lives. A lot of titles are given to us: Daughter | Sister | Student | Assistant | Manager | Wife | Mother We generally have no choice in these titles, they are just a convention…

I’ve never really felt like I fit in. [DISCLAIMER: this isn’t a sad tale of rejection, bullying or isolation] I’ve always felt a bit different, my whole life. Making friends doesn’t come easily to me, but more than that I’ve always struggled to get those deeper connections – forge those ride or die friendships that…